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Athlete Training Resources
Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.
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Tips & Training
Nutrition
Workouts
Nutrition Tips with Natalie Coughlin
01:22FEB 28, 2023
Taco Skillet with Cody Miller & Alicia Glass
46:19FEB 28, 2023
3 Easy Recipes
02:39FEB 28, 2023
Mahi Mahi Tacos with Katie Drabot & Alicia Glass
12:29FEB 28, 2023
Ginger Molasses Granola with Blake Pieroni & Alicia Glass
09:41FEB 28, 2023
Stocking the Pantry
03:35FEB 28, 2023
Total Body Workout with Simone Manuel
01:42FEB 28, 2023
Leg Conditioning with Nic Fink
04:00FEB 25, 2023
Core Workout with Jacob Pebley
03:09FEB 24, 2023
Deck of Cards Workout with Ryan Held
02:33FEB 23, 2023
Total Body Workout with Abbey Weitzeil
02:09FEB 22, 2023
Upcoming Training Events
10 & Under Coaching Network | Ideas from Coaches for Coaches
April 01, 2025
Virtual, Online
Eastern Zone Age Group Championships
April 02-05, 2025
Webster, NY
Webster Aquatic Center
Western Zone Senior Championships
April 02-05, 2025
St. George, UT
Utah Tech University Human Performance Center Natatorium
10 & Under Coaching Network | Ideas from Coaches for Coaches
April 01, 2025
Virtual, Online
Eastern Zone Age Group Championships
April 02-05, 2025
Webster, NY
Webster Aquatic Center
Western Zone Senior Championships
April 02-05, 2025
St. George, UT
Utah Tech University Human Performance Center Natatorium
TYR Pro Swim Series Sacramento
April 02-05, 2025
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Open Water National and Junior National Championships
April 04-06, 2025
Sarasota, FL
Nathan Benderson Park
Senior Coaching Network | Video Analysis
April 23, 2025
Virtual, Online
Southern Zone Open Water Championships
April 25-27, 2025
Fort Myers Beach, FL
Lynn Hall Memorial Park
Club Business Network | Revenue: Sources, Maximization, and Ethics
April 30, 2025
Virtual, Online
Speedo Sectionals - Richmond, VA
May 15-18, 2025
Richmond, VA
Collegiate School Aquatic Center
National Championships
June 03-07, 2025
Indianapolis, IN
Central Zone Open Water Championships
June 13, 2025
Pleasant Prairie, WI
Lake Andrea Beach
Eastern Zone Open Water Championships
June 14, 2025
Marmora, NJ
Beesley's Point
Speedo Sectionals - Ocala, FL
June 26-29, 2025
Ocala, FL
Florida Aquatics Swimming & Training
Speedo Sectionals - Minneapolis, MN
July 10-13, 2025
Minneapolis, MN
Jean K. Freeman Aquatic Center
Speedo Sectionals - Columbus, OH
July 17-20, 2025
Columbus, OH
McCorkle Aquatic Pavilion
Resources
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